Best Ever Brownies (Keto; Paleo)

Best Keto Chocolate Brownies
Best Keto Chocolate Brownies

Bribing Funnyman with my brownies is a nifty way to get him to do stuff around the house. I learnt this in wife-training school. He loves these keto brownies. They are the perfect size to hit the sweet spot and they make great fat bombs. I don’t have a sweet tooth at all, so making a batch of these along with other sweet treats for him is my way of showing him how much I appreciate him going on this Keto journey with me. The brownies store well in the fridge (although they would disappear in a day if I did that), so I freeze them individually after cooling and slicing. We always have double cream in the house, so Funnyman reheats them slightly and then pours a little cream over them. Happy Husband = Happy Wifey…

 

– – – – – – – – – – – – per serving – – – – – – – – – – – –
Impact Carbs 1.1g
(2.4%); Fat 18g (87.7%); Protein 4.8g (9.9%)
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

 

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Print Recipe
Best Ever Brownies (Keto; Paleo)
Almost too good to be true, these low-carb, keto brownies are easy, foolproof and hit the sweet spot. Each brownie comes in at 1.1g impact carbs per brownie!
Best Keto Brownies
Votes: 2
Rating: 5
You:
Rate this recipe!
Course Dessert, Snacks
Cuisine General
Keyword high fat, keto, low carb, paleo, sugar free
Prep Time 10 minutes
Cook Time 15 minutes
Passive Time 2 hours cooling time
Servings
brownies
Ingredients
Course Dessert, Snacks
Cuisine General
Keyword high fat, keto, low carb, paleo, sugar free
Prep Time 10 minutes
Cook Time 15 minutes
Passive Time 2 hours cooling time
Servings
brownies
Ingredients
Best Keto Brownies
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 180°C / 355°F.
  2. Melt the coconut oil in the microwave (approx 45 seconds on medium heat) and allow to cool slightly before whisking into the eggs. Add the drops of vanilla-flavoured liquid Stevia and whisk well to combine.
  3. Combine the almond flour, Erythritol and cocoa powder in a separate bowl. This is what you should have ready:
    Best Keto Brownies
  4. Tip the egg mixture into the bowl of cocoa/almond flour mixture and mix well to combine.
    Best Keto Brownies
  5. Tip the mixture into a greased square baking dish (15cm x 15cm) and bake in the oven for 12-14 minutes or until a cake tester inserted comes out clean.
    Best Keto Brownies
  6. Once done, place on a cooling rack and allow to cool completely, approx. 2 hours, before slicing into 9 squares.
    Best Keto Brownies
  7. Enjoy as is, or store in the fridge. Remove from the fridge 30 minutes before eating. These brownies also freeze well.
  8. The full macro-breakdown (and allergens) can be found further down the page. Photographs and recipes on MUD AND LOVE are copyright © Monya Kilian Palmer. However, these recipes have been created for you to enjoy and share with like-minded people, so if you loved it - please share your creation with friends / Low-carb Facebook community groups, and please credit M&L by supplying the link of this recipe. If you ran into trouble with the recipe - please use the comment facility below so that I can respond to your queries, and in that way other readers can benefit from it too.
Recipe Notes

DISCLOSURE: Like many blogs, I am part of the Affiliates Program on Amazon. The links to the products I recommend on this page are affiliate links, meaning - at no additional cost to you - I will earn a commission if you click through and make a purchase.

Amazon links on this page are directed at the UK market. However, if you visit the IN MY KETO PANTRY and IN MY KETO KITCHEN pages on this site, you will see links to the same products available for readers from the USA (and other countries). I got you all covered!
 

Macro Details per brownie
2.4%      Carbs
9.9%      Protein
87.7%    Fat

Nutritional Information per brownie
Calories                         185Kcal / 774kJ
Fat                                  18g
of which saturates       8.9g
Carbohydrates             1.1g (for my US readers, these are what you refer to as net carbs. See below*)
of which sugars           0.5g
Fibre                               2g
Protein                           4.8g

*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 1.1g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and it’s indicated this way throughout the site. In short, you need not subtract anything further.

Allergens
Almonds
Eggs
Milk (may be found in some cocoa powders)
 

The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data.

 
See all the Desserts on Mud and Love:

Keto Blueberry Cheesecake
Keto Blueberry Cheesecake
Keto Berry Meringue Baskets
Berry Meringue Baskets
Low Carb Chocolate Mousse
Low-carb Chocolate Mousse
Keto Coconut ice cream
Homemade Keto Coconut Ice Cream
Best Keto Chocolate Brownies
Best Ever Brownies (Keto; Paleo)
Chocolate Raspberry Tart
Low-carb Chocolate & Raspberry Tart
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Best Keto Brownies

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Recipe
Best Ever Brownies (Keto; Paleo)
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