Best Ever Keto Brownies

Best Keto Brownies
Best Keto Brownies

Bribing Funnyman with my brownies is a nifty way to get him to do stuff around the house. I learnt this in wife-training school. He loves these keto brownies. (At 0.5g carbs per brownie, who wouldn’t?) They are the perfect size to hit the sweet spot and they make great fat bombs. I don’t have a sweet tooth at all, so making a batch of these along with a batch of Keto Blueberry Lollies for him once a week is my way of showing him how much I appreciate him going on this Keto journey with me. The brownies store well in the fridge (although they would disappear in a day if I did that), so I freeze them individually after cooling and slicing. We always have double cream in the house, so he often reheats them slightly after they have defrosted (2-3 hours in the fridge to defrost) and then he pours a little cream over them. Happy Husband = Happy Wifey…


Print Recipe
Best Ever Keto Brownies
Almost too good to be true, these brownies come in at 0.5g carbs per brownie.
Best Keto Brownies
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dessert
Prep Time 10 minutes
Cook Time 15 minutes
Passive Time 30 min cooling time
Servings
brownies
Ingredients
Course Dessert
Prep Time 10 minutes
Cook Time 15 minutes
Passive Time 30 min cooling time
Servings
brownies
Ingredients
Best Keto Brownies
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 180°C / 355°F.
  2. Melt the coconut oil in the microwave, 20 seconds on medium heat, and allow to cool slightly before adding to the eggs. Add the vanilla and whisk well until fully emulsified.
  3. Combine the almond flour, Erythritol and cocoa powder, then tip the egg mixture in. Combine well and transfer the mixture into a greased square baking dish (15cm x 15cm) and bake in the oven for 12-14 minutes or until a cake tester inserted comes out clean.
  4. Place on a cooling rack and allow to cool completely, approx. 2 hours, before slicing into 9 squares.
  5. Store them in the fridge and remove 30 minutes before eating. These brownies freeze well.
Recipe Notes

Macro Details per brownie
2.4%      Carbs
9.9%      Protein
87.7%    Fat

Nutritional Information per brownie
Calories                         185Kcal / 781kJ
Fat                                  18g
of which saturates       9.3g
Carbohydrates             14g
of which sugars           0.5g
Fibre                               2g
Protein                           4.7g

Allergens
Sulphites
Eggs
Milk (may be found in some cocoa powders)

*The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer has been fully-trained in using the software in order to provide you accurate data.

Best Keto Brownies

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