If you are ambitious enough to own an ice-cream maker (I invested in this one), this Keto Coconut Ice cream should definitely be your first attempt. I struggle to find coconut cream at most stores (although ASDA sometimes has Blue Dragon brand – which is what I used). “Creamed coconut” or “coconut blocks” did not work for me, so I highly encourage you to source the Blue Dragon Coconut Cream. For your benefit, here is the link to get it online. I also toasted the desiccated coconut to add to the mixture before churning to make it even more coconutty. Get churning!
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Amazon links on this page are directed at the UK market. However, if you visit the IN MY KETO PANTRY and IN MY KETO KITCHEN pages on this site, you will see links to the same products available for readers from the USA (and other countries). I got you all covered!
Macro Details per serving per two scoops
Nutritional Information per two scoops
Calories 314Kcal / 1314kJ
Fat 31g of which saturates 27g Carbohydrates 5.6g (for my US readers, these are what you refer to as net carbs. See below*) of which sugars 4.3g
*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 5.6g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and its indicated this way throughout the site. In short, you need not subtract anything further.
Allergens Sulphites (may contain)
The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data.