Bacon, Prawn and Avocado Kebabs (Low-carb)

Bacon Prawn Avocado kebabs
Keto Bacon Prawn Avocado Skewers

These mini bacon, prawn and avocado kebabs are like someone said, “let’s take all the best keto items and grill them on a skewer!” Bacon? “Yes please!” Prawns? “Yes please!” Avocado? “Oh, stop it, now you are just showing off!” They are a little finicky to make, but totes worth it in the end. A fun, tasty appetiser at your next braai (BBQ). Please note though, that tamari is used in this marinade and soy is not permitted on keto, hence my keeping this titled as low carb. Be sure to check out all the other Light meals & Appetisers on the site.

– – – – – – – – – – – – per serving – – – – – – – – – – – –
Carbs 2.9g
(3.2%); Fat 30g (75.8%); Protein 19g (20.9%)
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

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Bacon, Prawn and Avocado Kebabs (Low-carb)
Bacon, prawn and avocado kebabs to snack on at a BBQ to replace the crisps and carb-laden snacks. This recipe makes 20 mini skewers and the macros (2.9g carbs per serving) are calculated as 1 serving being 2 skewers
Bacon Prawn Avocado Skewers
Votes: 4
Rating: 5
You:
Rate this recipe!
Course Light Meals
Cuisine General
Prep Time 15 minutes
Cook Time 10 minutes
Servings
mini skewers
Ingredients
  • squeeze fresh lemon
  • 1 large avocado
  • 40 raw King prawns peeled
  • 10 rashers smoked bacon halved
  • 5 TB olive oil
  • 3 TB tamari (gluten-free soy sauce)
  • 2 cloves garlic peeled and crushed
  • 2 limes halved to serve
  • Pink Himalayan Salt
Course Light Meals
Cuisine General
Prep Time 15 minutes
Cook Time 10 minutes
Servings
mini skewers
Ingredients
  • squeeze fresh lemon
  • 1 large avocado
  • 40 raw King prawns peeled
  • 10 rashers smoked bacon halved
  • 5 TB olive oil
  • 3 TB tamari (gluten-free soy sauce)
  • 2 cloves garlic peeled and crushed
  • 2 limes halved to serve
  • Pink Himalayan Salt
Bacon Prawn Avocado Skewers
Votes: 4
Rating: 5
You:
Rate this recipe!
Instructions
  1. Squeeze a lemon over your chopped avocado, then wrap each avocado cube with a half rasher of bacon. Skewer a prawn onto a mini kebab stick, followed by the bacon-wrapped avocado, and then a second prawn.
  2. In a small bowl, whisk together the olive oil, tamari and crushed garlic. Use a silicon pastry brush to baste the kebabs with the marinade and grill over the braai (BBQ) until the bacon has cooked sufficiently.
  3. Serve immediately with halved limes to generously squeeze over. Season with a little Pink Himalayan Salt.
  4. The full macro-breakdown (and allergens) can be found further down this page (keep scrolling), as well as the link to PIN THE RECIPE (for those on Pinterest).
Recipe Notes

Photographs and recipes on MUD & LOVE are copyright © Monya Kilian Palmer. However, these recipes were created for you to enjoy and share, so feel free to share the link of this recipe on your social media channels. If you are on Instagram, find me here; and if you want to subscribe to my monthly newsletter, click here. Happy cooking!

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Amazon links on this page are directed at the UK market. However, if you visit the IN MY KETO PANTRY and IN MY KETO KITCHEN pages on this site, you will see links to the same products available for readers from the USA (and other countries). I got you all covered!

Bacon Prawn Avocado Skewers

Macro Details per serving (2 skewers)
3.2%      Carbs
20.9%    Protein
75.8%    Fat

Nutritional Information per serving (2 skewers)
Calories                         360Kcal / 1506kJ
Fat                                  30g
of which saturates       6.8g
Carbohydrates             2.9g (for my US readers, these are what you refer to as net carbs. See below*)
of which sugars           2.1g
Fibre                               1.4g
Protein                           19g

*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 2.9g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and it's indicated this way throughout the site. In short, you need not subtract anything further.

Allergens
Crustaceans
Soya

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Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site are meticulously calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data. The author is not a medical professional and this website has been designed only to provide you with recipes to suit the keto lifestyle you have chosen and discussed with your GP. The macros calculations are provided as a courtesy to you based on Monya’s weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count for you.

 

See all the Light Meals/ Appetisers on Mud and Love:

Pesto-stuffed Squid Tubes (Keto)
Crumbed Mushrooms (Keto; Paleo)
Broccoli and Bacon Cheese Bakes (Keto)
Coconut-dusted Fried Squid (Keto; Paleo)
Stuffed Squid (Keto)
Keto Chicken Liver Parfait
Chicken Liver Parfait (Keto)
Load More

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Recipe
Bacon, Prawn and Avocado Kebabs (Low-carb)
Author
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Average Rating
51star1star1star1star1star Based on 4 Review(s)

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