Afternoon Tea, anyone? These lovely mini salmon sandwiches are made from slices of the Keto Soda Bread. The macros are calculated using cream cheese, but you could shave off even more carbs by using use soft goat’s cheese instead (I made a note of those macros at the end). One serving = 2 slices, as pictured.
(Macros are calculated on using cream cheese. If you choose to use goat's cheese instead, the macros come even lower >4.9g carbs; 42g fat; 33g protein - and 532 calories per serving)
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Macro Details per serving (two slices, as pictured)
Nutritional Information per serving (two slices, as pictured)
Calories 523Kcal / 2188kJ
Fat 44g of which saturates 17g Carbohydrates 6.1g (for my US readers, these are what you refer to as net carbs. See below*) of which sugars 3.6g
*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 6.1g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and it’s indicated this way throughout the site. In short, you need not subtract anything further.
Sulphites (found in the vinegar in the Soda Bread)
The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data.