Beurre Noisette (Brown Butter)

Browned Butter
Browned Butter

Let’s take butter up a notch in flavour! Try this recipe at least once – I promise you will not regret it. Deep, rich, nutty flavours that remind me of caramel, a block or two of browned butter can be used to cook eggs, add to your baking, or melt and pour over cooked vegetables, like I did on my Brown-buttered Brussels Sprouts. And more good news: since you are essentially removing the milk solids from the butter, browned butter is even lower in carbs than regular butter (in fact, its zero carbs). If you love it (and I know you will), make a larger batch next time.

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Keto Celeriac Dauphinoise

Coming from South Africa, a (mandatory) Potato Bake was the highlight of any braai – especially in my family where my aunty and cousin would get frequent requests to bring one along to family gatherings. (They would add bacon and mushroom soup powder if I can recall correctly.) It is a wonderful memory and one that deserved mention here. After moving to the UK, I used to make my own version, which was more of a classic Dauphinoise. After going keto, not being able to tuck into one stung a little, until recently when I discovered how low in carbs celeriac was! (Up until then, I avoided it thinking it was a root vegetable and therefore a no-no). So, I adapted the exact recipe I used to do, but used celeriac instead of potatoes. Fantastic results, and perfect to enjoy alongside the Pork Belly and Keto Gravy I posted on Monday.

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Pork Belly with Keto Gravy & Relish

Keto Pork Belly with Red Onions
Keto Pork Belly with Red Onions

I have been so excited to put up this post in the lead up to Christmas! It’s the perfect option for a lazy, Sunday afternoon roast. Or, if your Christmas party is small this year and you aren’t a fan of turkey (like me), why not do something different? This pork belly recipe will happily feed five people and features a delicious, thick 100% keto-friendly gravy. Do not skip the red onion herb relish, its the ideal acidic, sweet accompaniment that cuts through the fatty pork. I enjoyed this with my Keto Celeriac Dauphinoise – both of which are my most popular recipes on the blog!

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Quick-and-Easy Low-carb Phở Bo

Low carb Pho Bo
Low carb Pho Bo

Backpacking around Vietnam with Funnyman in 2010 was one of our best holidays ever! I recall having phở (pronounced “fuh” – not “foo” or “foh”) for the first time in Hanoi – and I was blown away! I happily slurped it down numerous times as we travelled from north-to-south over those 3 weeks! Now, almost 10 years later, and hardcore into my low-carb lifestyle, I wanted to relive those awesome memories so I created a quick 15-minute phở which may not be like granny’s authentic bowl of phở on the Hanoi street corner, but its damn close! I used the (konjac / shirataki) ‘noodles‘ from the UK company Eat Water’s range to make it low-carb friendly. You will love it! Let me know how you get on..

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Low-carb Thai Prawn Curry with Cherry Tomatoes

Keto Prawn Curry
Keto Prawn Curry

Fragrant, spicy, creamy… this low-carb Thai prawn curry was made using Thai yellow curry paste and coconut milk. I struggle to find Thai yellow curry paste in the stores here in the UK, so I buy it online. It’s authentic, delicious and affordable. I quickly cooked the prawns before starting the curry (and then added them back in to warm through before serving). If you simply add the raw prawns directly into the hot curry to cook, you may end up with a bit of an unsightly grey soup and delay the sauce reducing (I learnt this from experience). The sauce is reduced until thick and creamy and then simply poured over konjac pasta. The plump prawns, sweet cherry tomatoes, salty fish sauce, spicy chilies, acidic lime and the fragrant coriander create perfect harmony. I also added a teaspoon of sweetener to finish it off with some much-needed sweetness. Simply put – you need to eat this!

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