Today's recipe:

Fried Squid with Coriander & Chili (Keto; Paleo)

A fresh, light tapas or appetiser for two people, I pimped my coconut-dusted, fried squid to make this satisfying dish. The macros were calculated that this recipe would serve two as a light meal, but you can use the handy plug-in below to increase the amount of ingredients and have this as a main with a lovely salad on the side (just be sure to manually adjust the macros accordingly)..

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Fried Squid with Coriander & Chili (Keto; Paleo)
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Visit the IN MY KETO PANTRY page to see a detailed list I have put together of items I always have available in my pantry to make the dishes on this site.


Having a well-stocked kitchen makes for a happier, more efficient cook. Visit the IN MY KETO KITCHEN page to see what your kitchen might be missing.

Featured Ingredient: Extra-fine Almond Flour

I recently discovered extra-fine almond flour and now I wonder how I lived without it! Made by the same company where I buy my regular almond flour from, this extra-fine texture (made from the highest quality Spanish almonds), yields excellent results in baking. I used it this past month in two very popular recipes: Tear-and-share Garlic Bread and my Pesto & Cheddar Fathead Rolls. Click here to find it online

Summer is here!

Summer is upon us here in the UK. Here are some great lolly ideas to keep in your freezer.  
Chocolate Mousse Lollies (Low carb)
Orange Blossom Lollies
Orange Blossom Lollies (Low-carb)
Keto Tart Berry Lollies
Tart Berry Yogurt Lollies (Low-carb)
Keto Creamy Coconut Popsicles
Creamy Keto Coconut Popsicles
Keto Rosewater Raspberry Lollies
Keto Raspberry Rose Water Lollies
Keto Blueberry Ice Lollies
Keto Blueberry Lollies




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