Keto Creamed Leeks
Creamed leeks with garlic, coming in at 3.3g carbs per serving – a delicious accompaniment to your grilled steak or chicken, or even to put out on the side of your roast this Christmas…
|4as a side dish||5minutes|
Macro Details per serving
Nutritional Information per serving
Calories 105Kcal / 439kJ
of which saturates 3.3g
Carbohydrates 3.3g (for my US readers, these are what you refer to as net carbs. See below*)
of which sugars 2.4g
*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it’s 3.3g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) – and it’s indicated this way throughout the site. In short, you need not subtract anything further.
Celery (found in store-bought chicken stock)
Eggs (may be found in some sour creams)
The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data.