Keto Seed Loaf
Mixed Seed Bread (Keto; Paleo)
A delicious, easy keto seed bread where each slice comes in at only 2.1g carbs per serving. This loaf tin made 10-12 slices, and I encourage you to use the same size tin I did.
Keto Seed Loaf
Mixed Seed Bread (Keto; Paleo)
A delicious, easy keto seed bread where each slice comes in at only 2.1g carbs per serving. This loaf tin made 10-12 slices, and I encourage you to use the same size tin I did.
  • CourseBread, Light Meals
  • CuisineGeneral
Servings Prep Time
10-12slices 5minutes
Cook Time Passive Time
30minutes 10min cooling time
Servings Prep Time
10-12slices 5minutes
Cook Time Passive Time
30minutes 10min cooling time
Ingredients
Instructions
  1. Preheat the oven to 200°C / 390°F.
  2. Add the almond flour, ground chia, ground flax, baking soda, baking powder and salt in a bowl. In a separate bowl, whisk together the egg, vinegar and almond milk. Have your mixed seeds ready (these can be purchased at the store). Grease and line a small bread-baking tin (mine was 18 x 9cm / 7-in x 3.5-in). This is what you should have ready:
  3. Use a clean, dry whisk to combine the dry ingredients together,
  4. Add the whisked egg mixture into the dry mix.
  5. Combine well then tip the mixture into the prepared tin (18 x 9cm / 7-in x 3.5-in). Scatter over the mixed seeds. Place in the oven for 10 minutes.
  6. After 10 minutes – without opening the oven door – reduce the temperature to 170°C / 340°F and leave to bake for another 20 minutes.
  7. Remove from the oven and check that a cake tester or sharp knife comes out clean.
  8. Leave to cool and slice into 12 delicious slices (10 if you don’t count the ends).
  9. The full macro-breakdown (and allergens) can be found further down the page.
Recipe Notes

Photographs and recipes on MUD & LOVE are copyright © Monya Kilian Palmer. However, these recipes were created for you to enjoy and share, so feel free to share the link of this recipe on your social media channels. If you are on Instagram, find me here; and if you want to subscribe to my monthly newsletter, click here. Happy cooking!

DISCLOSURE: Like many blogs, I am part of the Affiliates Program on Amazon. The links to the products I recommend on this page are affiliate links, meaning – at no additional cost to you – I will earn a commission if you click through and make a purchase.

Amazon links on this page are directed at the UK market. However, if you visit the IN MY KETO PANTRY and IN MY KETO KITCHEN pages on this site, you will see links to the same products available for readers from the USA (and other countries). I got you all covered!

Macro Details per serving (1 slice)
4.7%             Carbs
17.1%           Protein
78.2%           Fat

Nutritional Information per serving (1 slice)

Calories                         176Kcal / 736kJ
Fat                                  15g
of which saturates       1.6g
Carbohydrates             2.1g (for my US readers, these are what you refer to as net carbs. See below*)
of which sugars           0.9g
Fibre                               4g
Protein                           7.6g

*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it’s 2.1g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) – and it’s indicated this way throughout the site. In short, you need not subtract anything further.

Allergens
Almonds
Eggs
Sesame
Wheat (may be found in the baking powder)
Sulphites (may be found)

The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data.

 

See all the Bread recipes on Mud and Love:

Chicken Mayo Seed Loaf
Chicken Mayo Sarmies (using Keto Seed Loaf)
Mini Rosemary Keto Rolls
Mini Rosemary Keto Rolls
90 second Keto Microwave Chia Bread
Quick Chia Bread (Keto; Paleo)
Coconut Flour Wraps
Coconut Flour Wraps (Keto; Paleo; Egg-free)
Keto Cinnamon Rolls
Easter Cinnamon Rolls (Keto)
Keto Cloud Bread
Keto Cloud Bread
Load More

 

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Recipe
Mixed Seed Loaf (Keto; Paleo)
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