Mixed Seed Bread (Keto; Paleo)
A delicious, easy keto seed bread where each slice comes in at only 2.1g carbs per serving. This loaf tin made 10-12 slices, and I encourage you to use the same size tin I did.
|Cook Time||Passive Time|
|30minutes||10min cooling time|
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Amazon links on this page are directed at the UK market. However, if you visit the IN MY KETO PANTRY and IN MY KETO KITCHEN pages on this site, you will see links to the same products available for readers from the USA (and other countries). I got you all covered!
Macro Details per serving (1 slice)
Nutritional Information per serving (1 slice)
Calories 176Kcal / 736kJ
of which saturates 1.6g
Carbohydrates 2.1g (for my US readers, these are what you refer to as net carbs. See below*)
of which sugars 0.9g
*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it’s 2.1g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) – and it’s indicated this way throughout the site. In short, you need not subtract anything further.
Wheat (may be found in the baking powder)
Sulphites (may be found)
The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data.
See all the Bread recipes on Mud and Love: