Everything tastes awesome with bacon with its lovely salty, smokiness… This side dish of stir-fried greens with bacon is sensational! A large portion of this could easily stand as a meal on its own, but it would be better for your macros if this recipe was made for two as a side dish and served alongside a nice portion of protein, such as pork chops. TIP: use only the sliced white parts of leeks as the green ends are bitter. Be sure to check out all the other SIDE DISHES ideas on the site.
Heat one tablespoon olive oil in a wok. Chop the bacon into small pieces and add to the pan. Cook over moderate heat until the bacon crisps. Use a slotted spoon to remove the bacon, ensuring the oil and rendered bacon fat remains in the wok. Set the bacon aside.
Add the greens to the pan along with the second tablespoon olive oil and stir-fry over moderate heat until the greens have wilted. Add the minced garlic and cook for an additional minute or two, stirring regularly to prevent the garlic burning (and turning bitter). Return the bacon to the pan and stir well to warm through.
Season the mixture with white pepper and black pepper and serve immediately with Pink Himalayan Salt scattered over.
The full macro-breakdown (and allergens) can be found further down this page (keep scrolling), as well as the link to PIN THE RECIPE (for those on Pinterest).
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Macro Details per serving
Nutritional Information per serving
Calories 359Kcal / 1502kJ
Fat 31g of which saturates 8g Carbohydrates 6g (for my US readers, these are what you refer to as net carbs. See below*) of which sugars 5g
*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 6g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and it’s indicated this way throughout the site. In short, you need not subtract anything further.
Allergens None present
Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site are meticulously calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data. The author is not a medical professional and this website has been designed only to provide you with recipes to suit the keto lifestyle you have chosen and discussed with your GP. The macros calculations are provided as a courtesy to you based on Monya’s weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count for you.