Tag: keto desserts

‘Turkish Delight’ White Chocolate Mousse

Keto Low carb Turkish Delight Mousse
Keto Low carb Turkish Delight Mousse

Something for upcoming Valentine’s Day… This easy, low-carb white chocolate mousse was made using only a few ingredients, with a distinct ‘Turkish Delight’ flavour coming from the necessary addition of rose water. Its a lovely, fragrant dessert that is so pretty to look at – and even better to tuck into! I added a little pink food colouring, but that is entirely optional. Each serving is approx 135g / 4.8oz, which is very generous, and only 2.8g carbs per serving, – you can get away with it! You can choose to simply divide the mixture between 4 dessert bowls, or you can pipe them in like I did. It was only afterwards I realised it resembles a pink rose (well, at a stretch), so I encourage you to put in the little extra effort. Important technique tip: Allow the melted cocoa butter buttons to cool sufficiently before adding to the cream to avoid a grainy mousse. Also, be careful not to over-whip the cream, nobody wants rose water butter…

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Mixed Berry Coconut Crumble

Keto Mixed Berry Crumble
Keto Mixed Berry Crumble

A lovely, keto-friendly warm dessert to enjoy alongside pouring cream or my Keto Coconut Ice Cream. The sharp, tart berries shine alongside the coconutty flavour of the crunchy crumble. If you have 6 ramekins, you may be better off baking these in them (as opposed to one pie dish), which makes for easier serving. If you choose to do this, place all the ramekins onto a tray when baking to ensure safe removal from the oven. #SafetyFirst

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Creamy, Sweet Keto Fat Pots

Keto Cream Bombs

Super simple little creamy sweet keto fat pots (topped with tart raspberries to cut through the rich creaminess). The recipe makes 4 small pots and can be done in ramekins, but I used little plastic pots which I found on amazon. (Ignore the product description that says they are disposable – I wash and re-use them.) Simply wrap in clingfilm and take these babies to work with you! Be sure to check out other Fat Bomb ideas on the site (some are sweet, other are savoury) or check out the Dessert section for great sweet treats!

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Double-Chocolate Macadamia Keto Cookies

Keto Chocolate Macadamia Cookies

I first tasted dark chocolate-and-macadamia nut cookies on honeymoon in Malaysia more than 10 years ago. This was LBK (life-before-keto) and Funnyman and I were literally eating our way through Kuala Lumpur and Penang (it’s a foodie heaven!) One afternoon, when strolling through one of the enormous department stores* in KL, we found a mainstream cookie kiosk called Famous Amos. Their dark chocolate and macadamia cookies were sublime – and here I am, still thinking of them 10 years later! My version of keto cookies are chewier than I remember theirs being, but just as fab.

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Berry Meringue Baskets

Keto Berry Meringue Baskets

When hosting dinner parties and braais, Funnyman and I don’t make a big deal of our keto journey (unless asked). When hosting, I simply make exact versions of the desserts I serve my guests and serve as normal, making sure we get the keto-friendly versions (this is mainly due to artificial sweeteners which not everyone has a taste for). This past summer, when making little berry meringue baskets for my guests, I whipped up a sugar-free version for the two of us. While my rustic meringue baskets weren’t snow-white like the store-bought versions my guests received, they were still pretty damn tasty and hit the sweet spot. If you prefer to make a mess of this (I mean, to literally make a Berry Mess), simply use the Mini Meringues recipe and mix it all together just before serving… (as opposed to making a pretentious, deconstructed version like I have done here by piping them into baskets…)

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Creamy Keto Coconut Popsicles

Keto Creamy Coconut Popsicles
Creamy Coconut Popsicles

I told you I was a lolly-making machine! My Homemade Keto Coconut Ice cream was so popular with Funnyman, I used the leftover mixture to make lollies. If you like the idea of keto lollies, do check out my Rosewater Raspberry Lollies and Blueberry Lollies, all of which make Funnyman giddy with excitement when he notices a fresh batch in the freezer… :) I struggle to find coconut cream at most stores (although ASDA sometimes has the Blue Dragon brand – which is what I used. “Creamed coconut” or “coconut block” did not work for me, so I highly encourage you to source the one I use. For your benefit, here is the link to get it online.

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Keto Raspberry Rose Water Lollies

Keto Rosewater Raspberry Lollies
Keto Rosewater Raspberry Lollies

Funnyman loves his after-dinner treats so much (my Blueberry Lollies and Keto Brownies are his favourite), but I am getting bored churning them out since we started keto a few months ago, so I am now on a mission to shake things up and experiment with different flavours. These lollies were made using raspberries and rose water and I added a drop or two of pink food colouring to make them pretty! Fragrant and creamy with little tart raspberry bits throughout, you should definitely give these a try!

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Best Ever Keto Brownies

Best Keto Chocolate Brownies
Best Keto Chocolate Brownies

Bribing Funnyman with my brownies is a nifty way to get him to do stuff around the house. I learnt this in wife-training school. He loves these keto brownies. They are the perfect size to hit the sweet spot and they make great fat bombs. I don’t have a sweet tooth at all, so making a batch of these along with other sweet treats for him is my way of showing him how much I appreciate him going on this Keto journey with me. For this recipe, I did not use confectioners’ / powdered Erythritol like I do in most of my other baking, instead I used granulated. It’s a good idea to have a bag of each on hand. The brownies store well in the fridge (although they would disappear in a day if I did that), so I freeze them individually after cooling and slicing. We always have double cream in the house, so he often reheats them slightly after they have defrosted (2-3 hours in the fridge to defrost) and then pours a little cream over them. Happy Husband = Happy Wifey…

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