Tag: side veg

Buttered Asparagus with Parmesan

Keto Buttered Asparagus

OK, let’s be honest here.. everything tastes better with butter and this is merely an idea with some cheffy techniques added to help you prepare perfect buttered asparagus (and macros calculated to help you along). If you are okay with your urine smelling funky for a day, try this super-simple recipe. And if you don’t suffer from bizarre-smelling urine after eating asparagus, consider yourself a very small percentage of the population. (I will leave you to Google what I am on about, if you don’t already know.) Enjoy this lovely, easy side dish #EatYourGreens!!

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Cashew Nut ‘Cheese’ Sauce (Vegan)

Cashew Nut Cheese Sauce
Cashew Nut Cheese Sauce

Ok, ok … I admit, I am jumping on the Veganuary band-wagon here – BUT only for a day, because….. well, bacon…?!). I did this so that I could share this delicious ‘cheese’ sauce which is so versatile. I call it a ‘cheese’ sauce because the Nutritional Yeast Flakes in it adds a deep umami ‘cheesy’ flavour which is absolutely delicious served over cooked Broccoli. I have created this for my dairy-free readers here on M&L … Happy 2019!

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Stir-fried Greens with Bacon

Keto Cabbage Bacon Stir Fry

Everything tastes awesome with bacon (and this is why we love keto). This side dish of stir-fried greens with bacon is sensational! A large portion of this could easily stand as a meal on its own, but it would be better for your macros if this recipe was made for two as a side dish and served alongside a nice portion of protein, such as pork chops. TIP: use only the sliced white parts of leeks as the green ends are bitter.

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