Tart Berry Yogurt Lollies (Low-carb)

Keto Tart Berry Lollies
Keto Tart Berry Lollies

Yes, I am still churning out the lollies for Funnyman, but the look on his face when he sees a batch in the freezer is worth the time spent making them – which happens to be only 5 minutes! Here, I mashed up raspberries and cooked them down a little with some lemon juice bringing a sharp tart flavour. A quick mix with powdered Erythritol (my favourite brand is Swerve®), full-fat yogurt and some double cream and we had another winner! If you like the idea of frozen yogurt & cream lollies, check out the M&L Desserts page, as there are several other great flavours.

 

– – – – – – – – – – – – per serving – – – – – – – – – – – –
Impact carbs 4.3g
(9.5%); Fat 14g (73.5%); Protein 7.1g (17.1%)
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –


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Print Recipe
Tart Berry Yogurt Lollies (Low-carb)
Only 4.3g impact carbs for each lolly (using 100ml / 3.4 fl. oz moulds), these lovely tart berry yogurt lollies are a refreshing sweet treat.
Tart Berry Lollies
Votes: 3
Rating: 5
You:
Rate this recipe!
Course Dessert
Cuisine General
Prep Time 5 minutes
Cook Time 2 minutes
Servings
lollies
Ingredients
  • 150 g raspberries
  • 2 tsp lemon juice
  • 400 g full-fat Greek yogurt
  • 100 g double cream
  • 3 TB Swerve® sweetener confectioners
Course Dessert
Cuisine General
Prep Time 5 minutes
Cook Time 2 minutes
Servings
lollies
Ingredients
  • 150 g raspberries
  • 2 tsp lemon juice
  • 400 g full-fat Greek yogurt
  • 100 g double cream
  • 3 TB Swerve® sweetener confectioners
Tart Berry Lollies
Votes: 3
Rating: 5
You:
Rate this recipe!
Instructions
  1. Place the raspberries in a small pan and add the lemon juice. Use the back of a fork to mash the raspberries as they cook for 5 minutes over a gentle heat. Set aside to cool.
    Keto Tart Berry Lollies
  2. Combine the yogurt, cream and Swerve® confectioner’s sweetener in a large bowl and mix until full combined.
    Keto Tart Berry Lollies
  3. Fold in the raspberry mix, then pour the mixture into 6 ice lolly moulds (100ml / 3.4 fl. oz) in capacity.
    Keto Tart Berry Lollies
  4. Click the lid/stick in place of each one, and place in the freezer overnight.
  5. Transfer the popsicles to the fridge 30 minutes before eating or simply run hot water on the outside of the mould to make it easier to slide out.
  6. The full macro-breakdown (and allergens) can be found further down the page.
Recipe Notes

Photographs and recipes on MUD & LOVE are copyright © Monya Kilian Palmer. However, these recipes were created for you to enjoy and share, so feel free to share the link of this recipe on your social media channels. If you are on Instagram, find me here; and if you want to subscribe to my monthly newsletter, click here. Happy cooking!

DISCLOSURE: Like many blogs, I am part of the Affiliates Program on Amazon. The links to the products I recommend on this page are affiliate links, meaning - at no additional cost to you - I will earn a commission if you click through and make a purchase.

Amazon links on this page are directed at the UK market. However, if you visit the IN MY KETO PANTRY and IN MY KETO KITCHEN pages on this site, you will see links to the same products available for readers from the USA (and other countries). I got you all covered!

Tart Berry Lollies

Macro Details per lolly
9.5%                Carbs
17.1%              Protein
73.5%              Fat

Nutritional Information per lolly
Calories                         168Kcal / 703kJ
Fat                                  14g
of which saturates       8.6g
Carbohydrates             4.3g (for my US readers, these are what you refer to as net carbs. See below*)
of which sugars           4g
Fibre                               1.7g
Protein                           7.1g

*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 4.3g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and it’s indicated this way throughout the site. In short, you need not subtract anything further.

Allergens
Milk

The nutritional analysis, macro and allergen breakdown of the recipes on this site are done using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data.

See all the Lollies on Mud and Love:

Orange Blossom Lollies
Orange Blossom Lollies (Low-carb)
Keto Blueberry Ice Lollies
Keto Blueberry Lollies
Keto Tart Berry Lollies
Tart Berry Yogurt Lollies (Low-carb)
Keto Rosewater Raspberry Lollies
Keto Raspberry Rose Water Lollies
Keto Creamy Coconut Popsicles
Creamy Keto Coconut Popsicles

Summary
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Recipe
Tart Berry Yogurt Lollies (Low-carb)
Author
Published On
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Average Rating
51star1star1star1star1star Based on 3 Review(s)

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